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(max-width:768px){.workout-grid{grid-template-columns:1fr;padding:0;margin-bottom:4rem}.workout-card{padding:1rem;min-height:100px}.workout-icon{width:32px;height:32px;font-size:.9rem}}.Modal_modalOverlay__Aqbbl{position:fixed;top:0;left:0;right:0;bottom:0;background-color:rgba(0,0,0,.75);display:flex;justify-content:center;align-items:center;z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.Modal_modalContent__elStH{background:transparent;padding:0;border-radius:8px;position:relative;width:90%;max-width:500px;max-height:90vh;overflow:hidden;box-shadow:0 4px 6px rgba(0,0,0,.1);display:flex;flex-direction:column}.Modal_closeButton__T9Wem{position:fixed;top:16px;right:16px;background:hsla(0,0%,100%,.9);border:none;padding:.75rem;border-radius:50%;cursor:pointer;font-weight:500;color:#2d3748;transition:all .2s;z-index:1001;width:40px;height:40px;display:flex;align-items:center;justify-content:center;box-shadow:0 2px 4px 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(hover:hover){.complete-button:hover{background-color:#282d32}}.complete-button.completed{background-color:rgba(212,255,153,.1);border-color:rgba(212,255,153,.2);color:#d4ff99}.complete-text{font-size:.9rem}.exercise-metrics{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.metric{gap:.75rem}.metric,.metric-icon{display:flex;align-items:center}.metric-icon{justify-content:center;width:48px;height:48px;background-color:#282d32;border-radius:10px;font-size:1rem;color:#d4ff99}.metric-info{display:flex;flex-direction:column;gap:.25rem}.metric-label{font-size:.8rem;color:hsla(0,0%,100%,.6);text-transform:uppercase;letter-spacing:.5px}.metric-value{font-size:1rem;font-weight:500}.watch-button{display:flex;align-items:center;justify-content:center;gap:.5rem;width:100%;padding:.75rem;background-color:#282d32;border:none;border-radius:10px;color:#d4ff99;font-size:.9rem;font-weight:500;cursor:pointer;transition:all .2s ease}@media (hover:hover){.watch-button:hover{background-color:#d4ff99;color:#181818}}.watch-button svg{color:currentColor;font-size:1.25rem}@media (max-width:768px){.exercise-grid{grid-template-columns:1fr;padding:0;margin-bottom:4rem}.exercise-card{padding:1rem}.exercise-metrics{gap:.75rem;grid-template-columns:repeat(2,1fr)}.metric-icon{width:32px;height:32px;font-size:.9rem}.complete-button{padding:.4rem .75rem}}.profile-header{display:flex;justify-content:flex-end}.profile-button,.profile-header{position:relative}.profile-dropdown{top:45px;transform:translateY(-4px);transition:all .2s ease}@media (max-width:768px){.profile-header{padding:0}}.landing-container{padding:0 var(--space-md);max-width:1200px;margin:0 auto}@media (min-width:768px){.landing-container{padding:0 var(--space-xl)}}.header-row{display:flex;justify-content:space-between;gap:1rem;align-items:flex-start;padding-top:1rem}.landing-header{flex:1}.landing-header h1{font-size:var(--text-3xl);font-weight:var(--font-semibold);margin-bottom:var(--space-sm);color:var(--color-text-primary);line-height:1.2}@media (min-width:768px){.landing-header h1{font-size:var(--text-4xl)}}.subtitle{font-size:1.1rem;color:hsla(0,0%,100%,.7);max-width:500px}.plans-grid{display:grid;grid-template-columns:1fr;gap:var(--space-md)}@media (min-width:640px){.plans-grid{grid-template-columns:repeat(auto-fill,minmax(350px,1fr));gap:var(--space-lg)}}@media (min-width:1024px){.plans-grid{grid-template-columns:repeat(auto-fill,minmax(400px,1fr))}}.plan-card{display:flex;flex-direction:column;gap:var(--space-md);padding:var(--space-lg);background-color:var(--color-surface);border:1px solid var(--color-border-subtle);border-radius:var(--radius-xl);color:var(--color-text-primary);text-align:left;cursor:pointer;transition:all var(--transition-base);animation:fadeIn var(--transition-base) ease-out}@media (min-width:640px){.plan-card{flex-direction:row;align-items:flex-start;gap:var(--space-lg)}}.plan-card:hover{background-color:#282d32;transform:translateY(-2px)}.plan-icon{display:flex;align-items:center;justify-content:center;width:48px;height:48px;background-color:rgba(212,255,153,.1);border-radius:12px;font-size:1.5rem;color:#d4ff99;flex-shrink:0}.plan-content{flex:1;display:flex;flex-direction:column;gap:1rem}.plan-header{display:flex;justify-content:space-between;align-items:flex-start;gap:1rem}.plan-title{font-size:1.5rem;font-weight:600;margin:0;color:#fff}.chevron-icon{color:hsla(0,0%,100%,.3);font-size:1.25rem;margin-top:.25rem;transition:color .2s ease}.plan-card:hover .chevron-icon,.plan-description{color:hsla(0,0%,100%,.6)}.plan-description{font-size:1rem;margin:0;line-height:1.5}.plan-metrics{display:flex;gap:1.5rem}.plan-metric{display:flex;align-items:center;gap:.5rem;color:hsla(0,0%,100%,.8);font-size:.9rem}.plan-metric svg{color:#d4ff99;font-size:1rem}.plan-progress{display:flex;flex-direction:column;gap:.5rem}.progress-bar{width:100%;height:4px;background-color:rgba(212,255,153,.1);border-radius:2px;overflow:hidden}.progress-fill{height:100%;background-color:#d4ff99;border-radius:2px;transition:width .3s ease}.progress-text{font-size:.9rem;color:#d4ff99}.progress-footer{display:flex;justify-content:space-between;align-items:center}.restart-button{display:flex;align-items:center;gap:.5rem;padding:.5rem .75rem;background:rgba(226,75,76,.1);border:none;border-radius:6px;color:#e24b4c;font-size:.85rem;cursor:pointer;transition:all .2s ease}.restart-button:hover{background:rgba(226,75,76,.2);transform:translateY(-1px)}.restart-button svg{font-size:.85rem}@media (max-width:768px){.landing-container{padding:0}.landing-header{margin-bottom:1rem}.landing-header h1{font-size:2rem}.plans-grid{grid-template-columns:1fr}.plan-card{padding:1rem;gap:1rem}.plan-icon{width:40px;height:40px}.plan-icon,.plan-title{font-size:1.25rem}}.alert{position:fixed;top:20px;right:20px;display:flex;align-items:center;gap:12px;padding:16px;border-radius:8px;background-color:#181b1f;border:1px solid #282d32;box-shadow:0 4px 6px rgba(0,0,0,.1);z-index:1000;animation:slideIn .3s ease-out;min-width:300px;max-width:400px}.alert-success{border-left:4px solid #d4ff99}.alert-error{border-left:4px solid #ff3b30}.alert-warning{border-left:4px solid #ff9500}.alert-icon{font-size:1.25rem}.alert-success .alert-icon{color:#d4ff99}.alert-error .alert-icon{color:#ff3b30}.alert-warning .alert-icon{color:#ff9500}.alert-message{flex:1;color:#fff;font-size:.9rem;line-height:1.4}.alert-close{background:none;border:none;color:hsla(0,0%,100%,.5);cursor:pointer;padding:4px;display:flex;align-items:center;justify-content:center;transition:color .2s 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ease;color:#fff}.profile-button:hover{background-color:hsla(0,0%,100%,.1)}.profile-name{font-size:.9rem;color:#333;font-weight:500}.dropdown-arrow{transition:transform .3s ease}.dropdown-arrow.open{transform:rotate(180deg)}.profile-dropdown{position:absolute;top:100%;right:0;margin-top:.5rem;background-color:#181b1f;border:1px solid #282d32;border-radius:8px;box-shadow:0 4px 6px rgba(0,0,0,.1);opacity:0;visibility:hidden;transform:translateY(-10px);transition:all .3s ease;min-width:200px;z-index:1000}.profile-dropdown.open{opacity:1;visibility:visible;transform:translateY(0)}.dropdown-name{color:#fff;font-weight:500}.dropdown-email,.dropdown-name{padding:.75rem 1rem;border-bottom:1px solid #282d32;font-size:.9rem}.dropdown-email{color:#f1f1f1}.dropdown-item{display:flex;align-items:center;gap:.5rem;width:100%;padding:.75rem 1rem;background:none;border:none;border-radius:0 0 8px 8px;color:#e24b4c;cursor:pointer;transition:background-color .2s ease}.dropdown-item:hover{background-color:rgba(226,75,76,.2)}